Shapewear has come a long way from stiff, uncomfortable undergarments. Today's shapewear is designed to smooth, lift, and sculpt while keeping you comfortable all day long. Whether you're dressing for a special occasion or just want to feel your most confident self, here's everything you need to know about wearing shapewear the right way.
1. Choose the Right Level of Compression
Shapewear comes in light, medium, and firm compression levels. The right one depends on what you need:
- Light compression — Great for everyday wear. Smooths without squeezing, perfect under casual outfits.
- Medium compression — Ideal for work events or nights out. Provides noticeable shaping without discomfort.
- Firm compression — Best for special occasions like weddings or formal events. Maximum sculpting power.
Start with medium if you're new to shapewear — it's the sweet spot between comfort and results.
2. Get Your Size Right
This is the most important step. Shapewear that's too small will roll down, dig in, and create bulges instead of smoothing them. Too large and it won't do its job.
Tip: Always measure your waist, hips, and thighs before purchasing. If you're between sizes, size up for comfort — especially for all-day wear.
3. Match Your Shapewear to Your Outfit
Different outfits call for different shapewear styles:
- Bodysuit — Perfect under fitted dresses and tops. Keeps everything tucked and smooth from bust to hip.
- High-waist shorts — Great under skirts, trousers, and midi dresses. Smooths the tummy, waist, and thighs.
- Waist cincher/trainer — Ideal for defining your waist under blazers or wrap dresses.
- Thigh slimmer — Reduces friction and smooths the thighs under fitted pants or skirts.
4. Wear It Comfortably — Not Painfully
Shapewear should enhance your confidence, not restrict your breathing or movement. If you feel pain, numbness, or can't take a deep breath — it's too tight. Your shapewear should feel like a firm hug, not a vice grip.
Pro tip: If you're wearing shapewear for a long event, take it off for a few minutes during breaks to let your skin breathe.
5. Care for It Properly
To keep your shapewear performing at its best:
- Hand wash in cold water or use a delicate machine cycle
- Never tumble dry — always air dry flat
- Avoid fabric softeners as they break down the elastane fibres
- Rotate between pieces to extend their lifespan
Confidence Is the Best Shapewear
At the end of the day, shapewear is a tool — not a requirement. Wear it when it makes you feel amazing, and skip it when you don't need it. True confidence comes from within, and the right shapewear simply helps you show up as the best version of yourself.
Ready to find your perfect fit? Browse our Shapewear Collection for premium pieces designed to flatter every body type.