Isikhumba Sakho Siyatshintsha — Kwaye Oko Kulungile
Njengentombi encinci, umzimba wakho udlula utshintsho oluninzi, nesikhumba sakho asiyona nje. Utshintsho lweehormoni lusho amafutha okwandileyo, izilonda ezinokwenzeka nesikhumba esiziva siyahluka ngokupheleleyo kunangaphambili. Iindaba ezimnandi? Uhlelo olulula lungatshintsha yonke into.
Awudingeki ukuba nokabhinedi egcwele imveliso. Udinga nje amanyathelo afanelekileyo — kwaye lo mhlahlandlela ukubonisa ngqo okufanele ukwenze.
Kutheni Ukunakekela Isikhumba Kubalulekile Ebudaleni Obuncinci
- Kuvimbela izilonda — uhlelo oluqhubekayo lugcina izinzwa zihlanzekile kwaye lunciphisa ukuphuma
- Yakha imikhwa emihle — ukuqala ekuqaleni kusho isikhumba esiphilileyo ubomi bonke
- Kuvikela ekulimaleni lilanga — ukusebenzisa i-SPF ngoku kusho iimpethu ezincinci kamva
- Yakha ukuzithemba — xa isikhumba sakho sibonakala kakuhle, uziva kakuhle
Uhlelo Olupheleleyo Lokukhathaza Isikhumba Setinejha
Ekuseni (imizuzu emi-3)
- I-Cleanser Ethambileyo — Hlamba ubuso bakho nge-cleanser ethambileyo, enamafutha. Gwema insipho enamandla echitha isikhumba sakho.
- I-Moisturiser Elula — Ngisho nesikhumba esinamamafutha sidinga ukugcwaliswa ngamanzi. Khetha ifomula engenamafutha.
- I-SPF 30+ — Inyathelo elibaluleke kakhulu! Ukuvikela ilanga yonke imihla, ngisho ungaphakathi.
Ebusuku (imizuzu emi-3)
- I-Cleanser — Susa igrimering, izivikeli zelanga nezingcola zosuku.
- Unyango Lwezilonda (ukuba kuyimfuneko) — I-salicylic acid ethambileyo kwizilonda ezikhona.
- I-Moisturiser — Gcina isikhumba sigcwele amanzi ngexesha ulele.
Okokubalekela
- Ukucindezela izilonda — oku kubangela iimpawu nokusabalala
- Imveliso eminingi kakhulu — qala ulula uze wongeze kancane kancane
- Ukulala unegrimering — oku kuvala izinzwa ebusuku
- Iziskraba ezinamandla — zihlupha kwaye zilimaza isikhumba esitsha
Ulungele Ukuqala Ukugqama?
Ukuba ufuna umhlahlandlela opheleleyo wokukhathaza isikhumba owenziwe ngokukhethekile weentombi ezincinci — ofaka iingcebiso zemveliso, indlela yokujongana nezilonda, nohlelo lwesinye ngesinye sohlobo lwesikhumba — Glow Through It inakho konke okudingayo.
Nge-R69 kuphela, ufumana ukufikelela ngokukhawuleza i-PDF yakho e-ebook ethunyelelwa ngqo kwi-imeyili yakho.